Sunday 4th June 2023
Summer’s here – what more can I say? Cider anyone? Or a nicely chilled glass of white wine? There was a time when just the thought of that would’ve had me postponing my next dry spell till the autumn. Funnily enough, Sober September was always my thing!
As I embark on a new life phase, full of great intentions for stepping into my power and being my best self, it seems like now would be a good time to off load those negative thoughts and limiting beliefs that have been holding me back and of course, with perfect timing, the Universe has thrown the means of doing so into my path……The stepping stones I’ve been following recently brought me to the Sedona Method. Validated by a research team from Harvard Medical School, no less, it has been praised for its simplicity and effectiveness and it’s all about letting go – basically of anything and everything that could be holding you back from reaching your potential. I like the idea of having a good spring clean – getting rid of all the negative stuff to pave the way for more positivity. It does make sense and I think I get it but I realised very quickly that this is not something I’m going to be able to master overnight so I’m now viewing it as my next project. This is exactly the sort of thing that I’d have seen as too much effort before and used scepticism as an excuse not to bother trying. Well, not this time. If the hype is to be believed, this can work for anyone so why should I be any different?
Theme Tune: Can’t Keep It In by Cat Stevens